Tagged: Lets Get Physical

In our summer series Let’s Get Physical we’re highlighting unique, even unusual ways to stay active and fit. Today a tournament for a growing sport.

In our summer series Let’s Get Physical we’re highlighting unique, even unusual ways to stay active and fit. Today a tournament for a growing sport.

BOISE, ID – There are lots of fun ways to stay active during the hot summer months.  Last week, in our series Let’s Get Physical, we took you pole dancing.  Today we climb into a hammock to do yoga.

Katie Ponozzo stands on a ladder.  She hangs up a bright blue piece of silk from the ceiling of Ophidia studios in Garden City.

Katie Ponozzo: “So they’re a big piece of fabric that’s made into a loop and we’re able to do different types of yoga positions and lay in the fabric and it’s like a cocoon.”

This summer many of you are river rafting, mountain biking or maybe even hula hooping out in a park.  There are lots of fun ways to stay active during the hot summer months. And we’re checking some of them out in our summer series “Let’s Get Physical.” We begin today with Boise State Public Radio’s Scott Ki who tries out pole dancing for the first time.