Lifestyle

How To Live To 100

Jun 5, 2018
thecentenariandiet.com

University of Idaho nutrition professor SeAnne Waite has researched what behaviors allow centanarians to live past 100 years. She joins Idaho Matters to talk about how diet and lifestyle can extend our life expectancy.

Adam Dressler

Do you sometimes feel like you have too much stuff cluttering up your life?  Can 20 pairs of shoes really make you happy? Two Northwest authors say maybe not. 

Joshua Millburn and Ryan Nicodemus are childhood best friends who had normal, 20-something lives.  They had good jobs, homes, cars, clothes, and gadgets. But one day they figured out all that stuff wasn’t making them happy. So they got rid of it. Now they live simply in Montana, and travel the country spreading the word of Minimalism.