The class focus is hands-on learning of proper techniques to utilize foot reflexology on yourself, loved ones and friends to improve any condition which is out of balance as every session is a full body tune up and one session builds upon another. If someone has a headache (or whatever), you’ll know where to work because everyone gets a reflexology foot chart insuring we’re are all on the same page. Plus, you’ll know proper technique which is the difference between a nice foot rub and successful, effective reflexology. First we’ll identify “hot spots” (imbalances) in each other so we all know what to look/feel for and then proceed to learning to manipulate the foot correctly and practice, practice, practice. We switch partners a lot so you can help each other fine tune technique while working through the different body systems and “hot spots” we’ve found on each other. The goal of the day will be that you will have a working knowledge on how to help someone with foot reflexology. Great for couples.