As you learn and stretch the mind through studying astrology, you will learn to coordinate the body, and practice to align your energies with the elements. Each zodiac sign is associated with specific body parts and functions. To harness and tap into the energy of your particular zodiac sign, we will practice yoga postures that strengthen and energize those areas of the body.

We will learn a mudra (a hand gesture to channel the flow of energy) and mantra (a motivating chant) for each sign. In our final class we will discuss the four elements. Each zodiac sign corresponds with one of the four elements, Earth, Air, Fire, and Water. They have different traits that and hold significant insights. Combining all of the zodiac signs and elements into an astrological yoga flow.

5 class series, 1/29/24, 4/29/24, 7/29/24, 9/30/24 & 12/30/24 at 3065 N Cole Rd Boise 83704. Reserve your star space today!