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How Eating CHIP (Not Chips!) Can Be Healthy

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St. Luke's Health System
Plant-based lasagna for CHIP graduation.

How would you like to lower your cholesterol, your blood pressure, your blood sugar — and lose some weight? Sound too good to be true? St. Luke’s is trying to do all of that with the “Complete Health Improvement Program” or “CHIP.” It’s not a diet. It’s an 18-session lifestyle enrichment program. The goal is to change habits and lifestyles to reduce disease risk factors.  

Have a question or comment for the show? Tweet @KBSX915 using #IdahoMatters. 

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As Senior Producer of our live daily talk show Idaho Matters, I’m able to indulge my love of storytelling and share all kinds of information (I was probably a Town Crier in a past life!). My career has allowed me to learn something new everyday and to share that knowledge with all my friends on the radio.