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Happiness is an inside job, at least according to author Cathy Heller, which is why leading a fulfilling life has to start with a good look at ourselves.

A new kids book is turning life's toughest kid-sized challenges into a reminder that with enough perseverance, anything is possible.

Fly fishing may seem like just a sport, but for men facing cancer, it's become a meaningful way to connect with others going through the same thing.

A new mural in Sun Valley dives into the history of the Wood River Valley and into the history of parachuting beavers.

On the first week of January, Nic Darlinton reads an excerpt from “Narrative of the Life of Frederick Douglass” by Frederick Douglass.

Roughly two-thirds of teenagers are using AI chatbots, like ChatGPT, when they need someone to talk to. People are drawn to AI for mental health because it's free and accessible, but experts stress it does not replace the empathy found from real people.

You can get a grant to fund your own 250th anniversary project from the City of Boise.

A beloved literary spirit gets a modern reimaging, confronting her past, while carving out a future that is all her own.

Thinking about buying your own small farm? Maybe raising some goats and artichokes? This dream can be hard to put into reality, but we'll tell you how!

Awards season is in full swing — bringing a mix of top contenders, a fresh new comedy, a classic tv return and an under-the-radar gem perfect for your weekend watchlist.