How To Keep Those New Year's Resolutions

By Gemma Gaudette

Published January 15, 2019 at 3:22 PM MST

Making New Year's resolutions is easy. Keeping them is another story. Idaho Matters speaks with Optum Idaho about the best way to stick to those resolutions, whether it means exercising, putting down that doughnut or quitting tobacco.

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Gemma Gaudette

Hi! I’m Gemma Gaudette, the host of the award-winning show, Idaho Matters. During the day you’ll find me researching and writing about all the fascinating topics we tackle on our show. And of course, at noon, each weekday you’ll find me live behind the microphone as Idaho Matters airs.

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