Seasonal Affective Disorder is a strain of depression that shifts with the season, often spiking in the winter as sunlight and heat are reduced. As we come up on the winter solstice, we look at ways of warding off the 'winter blues' with Inger Persson from Saint Alphonsus Behavioral Health.
Seasonal Affective Disorder Is More Than Just "The Winter Blues"
Caleigh Waldman