Yoga Benefits Mind, Body And Community

By Gemma Gaudette

Published February 28, 2019 at 4:00 PM MST

Yoga 4 Good has a basic philosophy: do good, feel good, yoga for good. Every year the group organizes a yoga event to benefit various causes in the Treasure Valley. We speak with one of the founders about physical wellness, mental wellness and community wellness through yoga.

Idaho Matters

Gemma Gaudette

Hi! I’m Gemma Gaudette, the host of the award-winning show, Idaho Matters. During the day you’ll find me researching and writing about all the fascinating topics we tackle on our show. And of course, at noon, each weekday you’ll find me live behind the microphone as Idaho Matters airs.

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