© 2024 Boise State Public Radio
NPR in Idaho
Donate
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations
Chad Daybell's murder trial has begun. Follow along here.
Health
Idaho Matters Show logo
Idaho Matters

One Idaho Doctor Explains How Gratitude Helps Combat Seasonal Depression

By Gemma Gaudette
Published December 18, 2019 at 2:30 PM MST
mental health, in crisis
Darin Oswald
/
Idaho Statesman

During the "season of cheer," many people suffer from seasonal depression. Feelings of being overwhelmed or sad can be reduced by something many of experience during the holidays: gratitude. Brain science supports the benefits of this emotion. Idaho Matters learns about this from a Boise doctor with Optum Health.

Have a question or comment for the show? Tweet @KBSX915 using #IdahoMatters

Tags
Idaho Matters DepressionMental Health
Stay Connected
Gemma Gaudette
Hi! I’m Gemma Gaudette, the host of the award-winning show, Idaho Matters. During the day you’ll find me researching and writing about all the fascinating topics we tackle on our show. And of course, at noon, each weekday you’ll find me live behind the microphone as Idaho Matters airs.
See stories by Gemma Gaudette

You make stories like this possible.

The biggest portion of Boise State Public Radio's funding comes from readers like you who value fact-based journalism and trustworthy information.

Your donation today helps make our local reporting free for our entire community.

Donate