© 2024 Boise State Public Radio
NPR in Idaho
Play Live Radio
Next Up:
0:00 0:00
Available On Air Stations

Coping with stress through the holidays


Holidays are fun and festive and stressful! Getting everything done, while interacting with family members, can be a challenge and can spike your stress levels.

Laurie Strand is a counselor and the founder of Resiliency Rising in the Sun Valley region. She sat down with our Morning Edition host George Prentice to talk about the stress of the holidays and how to handle it.

Stay Connected
As Senior Producer of our live daily talk show Idaho Matters, I’m able to indulge my love of storytelling and share all kinds of information (I was probably a Town Crier in a past life!). My career has allowed me to learn something new everyday and to share that knowledge with all my friends on the radio.

You make stories like this possible.

The biggest portion of Boise State Public Radio's funding comes from readers like you who value fact-based journalism and trustworthy information.

Your donation today helps make our local reporting free for our entire community.