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Coping with stress through the holidays

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Holidays are fun and festive and stressful! Getting everything done, while interacting with family members, can be a challenge and can spike your stress levels.

Laurie Strand is a counselor and the founder of Resiliency Rising in the Sun Valley region. She sat down with our Morning Edition host George Prentice to talk about the stress of the holidays and how to handle it.

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